How much time sleep a baby?

10/17/2016 09:31:00 PM



When Mateus was born, I thought he would sleep all day. I was so mistaken. With so many doubts, I decided to search the babies sleep routines, trying to figure out how long babies sleep according to the age.

  Sleep Routine

In the first 3 months, babies sleep an average of 3 hours straight (even at night). On average they sleep about 16 hours a day.

At 4 months, babies sleep for 12 hours straight at night. The first time Mateus slept 12 hours straight, we got a fright because we had no idea if he was all right. There was the Mommy Owl always looking at him and seeing if he was breathing.

The 12-hour routine slows down over the years until they start to sleep on average 8 to 10 hours a night.

At present, Mateus sleeps 12 hours a night, and during the day he sleeps a nap of 3 to 4 hours. I remember that babies are not all the same and therefore, it is normal that your baby's sleep routine may not be the same.



Leave your comment about how is your baby's sleep routine.


 


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