11 Healthy Breakfast and Snacks For Babies and Kids

8/04/2017 05:45:00 PM

11 Healthy Breakfast and Snacks For Babies and Kids -www.imthemother.com #healthyeating #babies #Kids

Nutrition is the key to a good immune system and good health for the little ones. Pre-made, loaded with sugars, fats and/or preservatives are not the best choice for the daily feeding of babies and kids.

If you follow this blog, you know that here at home I give preference to 99% of healthy choices for the little prince. I'm not super strict, so once in a while, he can eat something not so healthy, just does not make it every day.

They are small and have no ability to decide what is best for them, so we moms and dads have to know what to give them so they have an iron health. When they are adults they will thank us.

Healthy Choices

The first step is to be the example. There is no point in wanting our children to eat a healthy meal if they end up seeing their parents eating French fries all the time, pizzas, etc. Therefore you should be eating healthy, it does good to the soul, body, and mind.๐Ÿ’ช๐Ÿ˜‰

When they are babies it is "easier" to introduce new foods because they are still getting to know food and acquiring tastes, flavors, textures. Honestly, here at home is not easy because the little prince is just like me: he is super weird to eat. But unlike me, he doesn't even try, he gives the new food to Cacau (our female dog). ๐Ÿ˜…

When they are already kids, and you want to change their diet for a healthier diet, you should do it little by little. Changing everything in one day is impossible, they will eventually reject everything. Start by introducing the new foods into your child's favorite foods.

For example, if he likes Bolognese pasta, exchanges the normal pasta for an integral pasta or for zucchini cut in the form of spaghetti. Swap breakfast cereals for homemade granola, healthy muffins. There are a thousand and one choices that are super healthy, easy, cheap and delicious.

P. Stay tuned because I'm putting more content and I'll post on the blog many healthy recipes. Join the Mom's Club and you'll receive an email when I write new articles.๐Ÿ˜˜

Well, this is all very beautiful, but for those who are starting needs suggestions. That's why I prepared a fantastic printable with some healthy ideas for breakfast and snacks for the little ones too. You can save, print or share and leave your opinion, that is super important to me.๐Ÿ’›

11 Healthy Breakfast and Snacks For Babies and Kids -www.imthemother.com #healthyeating #babies #Kids

You Might Also Like

0 comentรกrios